Monday, February 7, 2011

Trying something different

Just a quick post. I noticed no one is posting save Dan and Mary Stella. I won't be posting much as I am super busy at work which is a good thing. I am trying something different this year - call it the ultimate experiment. Last year I was 100% Crossfit endurance going into my ironman. This year I will be 100% LSD going into the iroman. The concept here is to train the body to be more efficient - basically by turning off the anerobic system.

So, I will be one of those athletes saying "I ran 35 miles, biked 200 and swam four miles this week."

4 comments:

  1. good luck and please let us know how you do.

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  2. Hey Martin, Please keep blogging as often as you can. Nancy and I want to keep up with how you are doing. Are you signed up for Rev3 again? Looking forward to catching up.

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  3. Can't do Rev3 this year. It does not fit into my workout plan and ultimate goal of a good result at IMAZ. I will be racing Patriot this year, however. Dan. you should do Patriot - low key event and you would totally smoke that course! I will probably watch Rev3 this year and root everyone on. My neighbor, who you met at Hartford Marathon, will be doing it.

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  4. It'll be great to see you, still want to ride with you one of these days, maybe after tax season?

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