Max once told me - screw what your watch says - it's the official results that matter. I may be paraphrasing.
Tavern trot official finishing time was 27:05 for a pace of 7:45. That is better than the time I had myself at by 54 seconds - not sure what I did wrong.
Supposed to swim and lift today - my just lift as I am still at work and it is getting late.
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that's a very zippy pace! :)
ReplyDeleteregarding the Y and the absence of rowing machines — I know the woman that runs the branch and will put a bug in her ear about it. They need to get some!
The pool IS nice. But, you gotta get there at the right time to avoid the floater... :O