Did my 150 wall balls for time last night. I was really sluggish feeling and did not want to do it, but I am trying to be disciplined about the training. I finished in 7:13 which is only three second off of my best time - I'm surprised to say the least.
Ran somewhere between 12.4 and 12.7 miles today - can't get an accurate read unless I go out and clock it as I can't find the place I turned around on the map so I have to estimate it. The guy with the GPS decided I was running too slow for him so he went ahead and did a little more mileage than me.
I'm pretty happy with the pace as it was just over 9 minute pace (or just under depending on what the actual distance is) and I'm pretty beat up (felt the bike TT and wall balls in my legs today) - but this is it - 15k on Tuesday and then down from there until the marathon.
I feel ready. The only real concern I have is which running shoes do I use. Do I use my Asics or do I use the Adizeros. I definately feel faster with the Adizeros, but I have not run more than 13 miles with them and have only been using them for a couple of months. Are my feet strong enough for them yet? I'm leaning towards yes, but have not made a final decision.