Tuesday, August 10, 2010

8/9/10 swim

20 x 50yd on 15 sec rest. 42, 44, 46, 49, 48, 49, 49, 49, 49, 49, 48, 48, 49, 48, 49, 49, 50, 49, 51, 48.
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1 comment:

  1. UnknownAugust 10, 2010 at 3:06 PM

    Martin, congrats on finishing IMLP. In reading through your blog, your training plan is very similar to mine. CrossFit, CFE, and other fun stuff. I'm 41 and 6 weeks into training for IMAZ myself. This is my first IM. So I'm very interested to know more about your experience.

    Please send me a note so we can chat ryan@crossfitmonrovia.com. Thanks

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