Who would have ever thought that going easy would be the hard part about training. Today was row 500m, run 400m times 3 at 70%. I finished in 14:07. I wanted to yank the flywheel off the rowing machine, but I had to hold back. It actually felt good to run again (is this me talking?). The run is my weakness, I will conquer this!
One week to Patriot! Pam, do you want to join? Registration is still open.
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Martin, I totally considered signing up for Patriot! But, I'm traveling to North Carolina to visit my Father next weekend...
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