This is a pleasant way to start the day - AMRAP for 20 minutes, 4 burpees, 8 pushups & 12 situps. I'm still sore from Sunday, but feeling less beat up. The last time I did this workout was February 9th where I completed 19 full rounds and the burpees and pushups on the 20th. I finished today just about even with February 9th. I went back to February 9th's blog post and it looks like I had a great day and a great mental attitude that day. I thought I worked it hard today, but after reading my Feb post, I wonder if I left something on the table.
I have a 10k for time tonight and I don't plan on leaving anything on the table.