Monday, March 15, 2010

Push Press

Ran out from work to do the push presses. 5 x 5.

Warmed up with the bar for 10.

Figured the next one at 95 would be part of my warm-up, but it was much heavier than I thought it would be so it counted for my first set.

95 x 5
105 x 5
115 x 5
125 x 4
120 x 5
120 x 5

Very shaky on last set.

Yes, I know I did six sets - that's because I only got four up on the fourth set.

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