Wifey thinks I'm insane

I told Carol that I was contemplating another diet (Paleo). She already thinks that I'm a little crazy with the Zone diet.

So, I did the bike workout yesterday before we had to go pickup our daughter at gymnastics. We went and watched her for a little while and then we all came back home. She asked me what I was going to do when we got home and I told her I had to workout. She looked at me like I had two heads - she said "isn't that what you were doing before we left." Of course I blamed it on Max - Max made me do it!

I finished this morning's workout in 9:22 - 10 burpees, 10 squats, 10 situps decending down to one. Doesn't sound bad, but I could really feel yesterdays workout in my legs. Yesterday was all hard, but I think what I felt most was the modified wall balls. Today's workouts will not be back to back.