Thursday, January 21, 2010
Sorry about the rant in the prior entry. Tonight was two 5ks on the bike. First was done in 9:28 and second in 9:45. I really fried my legs on the first one - surprised I was as close as I was on the second. Best time on December 29 was 10:07. I'm curious to see how this relates to riding outside as I really find it hard to go fast on the trainer that I have.