Martin's training blog
Monday, January 18, 2010
Squat results
135 x 5
155 x 5
160 x 5
165 x 5
170 x 5
Last time only got 3 of the 170s. I'll take it!!
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Lake placid swim
I must be nuts!
Lake Placid
Lake placid finisher photo
looks like I lost five pounds
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About Me
Martin Henry
45 years old, passionate about the triathlon lifestyle and fitness in general.
View my complete profile
2011 Race Schedule
5/22 - Shamrock Du
6/18 - Patriot Half
7/17- Ellington Sprint
8/7 - Greenfield Sprint
8/21 - Litchfield Hills Olympic
9/10 - Suffield 10K
11/20 - Ironman Arizona
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