Wednesday, November 11, 2009

Swimming time trial

Swam 1650 yards for time this morning (got up at 5:00 a.m. to make sure this happened). Finished in 31:23. This is a good time for me - there's room for improvement, but I am happy with where I am right now swimming wise. I started the swim conservatively since I have not been swimming much and certainly have not swam a long distance in a while. Established a rhythm at about lap 10 or 12 and felt no pain until about lap 40. It was a struggle from that point on, but I pushed through and completed the workout.

I have another workout to do later today - I am spending the day with my daughter as she has the day off from school, but I will find a way to squeeze it in.

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