Martin's training blog
Tuesday, November 10, 2009
Didn't time the 5K
I used the 5K to calibrate my GPS so I did not get a time. I thought it would keep the time as well, but I guess not. I ran it hard, but I doubt I beat yesterday's time - I was hurting. Not sure what from the most - probably the squats.
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Lake placid swim
I must be nuts!
Lake Placid
Lake placid finisher photo
looks like I lost five pounds
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About Me
Martin Henry
45 years old, passionate about the triathlon lifestyle and fitness in general.
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2011 Race Schedule
5/22 - Shamrock Du
6/18 - Patriot Half
7/17- Ellington Sprint
8/7 - Greenfield Sprint
8/21 - Litchfield Hills Olympic
9/10 - Suffield 10K
11/20 - Ironman Arizona
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