This is the first time since May of last year that I have gone multilple days without a workout. I am forcing myself to take a week off - not hard due to work pressures (October 15th is just as busy as April 15th). Mentally it's tough though - every day I think should I do some pushups, situps, lift, spin, etc. etc. I keep reminding myself that this is a planned week off and to get those thoughts out of my head.
Next week will see some action, just not sure what yet.