Martin's training blog
Friday, March 19, 2010
Fun
21 situps, run 200m, 18 situps, run 200m etc. down to 3 situps run 200m. 9:02.
Looking forward to tomorrow's 20k for time.
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Lake placid swim
I must be nuts!
Lake Placid
Lake placid finisher photo
looks like I lost five pounds
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About Me
Martin Henry
45 years old, passionate about the triathlon lifestyle and fitness in general.
View my complete profile
2011 Race Schedule
5/22 - Shamrock Du
6/18 - Patriot Half
7/17- Ellington Sprint
8/7 - Greenfield Sprint
8/21 - Litchfield Hills Olympic
9/10 - Suffield 10K
11/20 - Ironman Arizona
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