That's what I call it. I chafed bad on my run this morning. I felt it coming on but kept going anyway. I ran 13 - felt it starting at mile five. Needless to say it is the worst case of chafing for me since Lake Placid.
What's the cure?
I hope I can sit on a bike seat tomorrow.
Saturday, February 26, 2011
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ouch! good luck with that and taking care of yourself!
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