tag:blogger.com,1999:blog-7173980355286110901.post5105291273562709441..comments2023-06-20T05:41:08.340-07:00Comments on Martin's training blog: I'm bummedMartin Henryhttp://www.blogger.com/profile/04275632714304847645noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7173980355286110901.post-73995023237110046842010-01-14T05:57:24.466-08:002010-01-14T05:57:24.466-08:00Hey Martin,
I totally understand how you feel, I t...Hey Martin,<br />I totally understand how you feel, I too am a very harsh critic of myself and its hard when you think you have had a great session and find that the times are not as expected.<br /><br />Sometimes I think we place too much emphasis on times etc (I know I do) but there are other factors to take into account, the training you have done prior to this session etc - the fact that you felt so good during and after the run you should take as a positive - my running has improved so much since taking up CF but it was slow and sure - keep the faith :)Janehttps://www.blogger.com/profile/06137747838832555495noreply@blogger.comtag:blogger.com,1999:blog-7173980355286110901.post-10727740234358172322010-01-13T13:14:37.359-08:002010-01-13T13:14:37.359-08:00Martin,
I totally understand what you're talk...Martin,<br /><br />I totally understand what you're talking about. Pushing hard and not getting an expected result.<br />I think we all are learning to "time" and "synchronize" our inner feelings with the facts.<br />Myself, I decided to keep pushing and tuning what I feel compare with what I accomplished, I know for sure soon will be pay day.<br /><br />keep going...Ariel Legassahttps://www.blogger.com/profile/04353239297885526578noreply@blogger.comtag:blogger.com,1999:blog-7173980355286110901.post-16939521196941111382010-01-13T09:15:24.511-08:002010-01-13T09:15:24.511-08:00I will keep the faith. There are positives that I...I will keep the faith. There are positives that I did not include. I felt good before during and after run - well my legs were spent and my lungs were burning at the very end, but I recovered quickly. It used to be when I pushed this hard stairs would be hard for me after the run including up to a day after - I feel it a little today, but not bad - I still have pep in my step. My recovery is much better than it used to be.Martin Henryhttps://www.blogger.com/profile/04275632714304847645noreply@blogger.comtag:blogger.com,1999:blog-7173980355286110901.post-82984663825939340472010-01-13T07:11:11.696-08:002010-01-13T07:11:11.696-08:00Hey Martin,
Could you have been tired/sore withou...Hey Martin,<br /><br />Could you have been tired/sore without really thinking you were. I find we walk around with sore/tired legs constantly. It feels normal now for our legs to feel like this. Being fresh is more the exception than the rule. Keep the faith.Dan Belmontehttps://www.blogger.com/profile/09499466878928990451noreply@blogger.comtag:blogger.com,1999:blog-7173980355286110901.post-76926503975340699932010-01-13T04:55:49.904-08:002010-01-13T04:55:49.904-08:00So we were both disappointed with our runs yesterd...So we were both disappointed with our runs yesterday - after a good night, good sleep, I decided to not dwell. I hope you can do the same - there are probably other factors you are not considering - maybe weather/wind/time of day? Hang in there - I have seen the training payoff and it will for you.Ericahttps://www.blogger.com/profile/01486233177026941885noreply@blogger.com